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Mind Full of Everything is a podcast calling for the radical healing of the self and community to outgrow the broken dominant culture of radical individualism and disconnection from our place as interdependent beings, so that we can collectively re-envision a safer, healthier and equitable world. Each episode takes a healing-centric approach to explore the embodied ways in which we can collectively restore and transform our journeys as stewards of community and earth through conversations with writers, researchers, coaches and educators, as well as reflection episodes with the host Agrita Dandriyal on her journey navigating the world as a deeply conscious, culturally-rooted and relational being. Head over to mindfullofeverything.com to inspire and revolutionise your healing journey and work, now.
Episodes
Monday Jan 20, 2020
Monday Jan 20, 2020
Poor mental health is one of the biggest issues of our society today, so much so that it has become an epidemic on a global scale, affecting anyone and everyone. However, it continues to remain a taboo topic, one that many still find too uncomfortable to talk about, especially when suffering it themselves. This has only made it worse for those going through mental health issues, resulting in the records of self-harm and suicide to rapidly increase in the past years.
This episode is not a guide to dealing with mental health problems, but rather a plea for you to understand the importance of removing the stigma around mental health. It's an urgent appeal for you to listen to others' pain with an open heart and mind, and to make valuable relationships where you also can freely express your suffering without fearing judgement.
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