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Mind Full of Everything is a podcast calling for revolutionary healing of self and community to outgrow our broken culture of radical individualism and disconnection from our place as interdependent beings, and collectively re-envision a safer, healthier and equitable world. Each episode takes a healing-centric approach to explore the ways in which we can collectively restore and transform our journeys as stewards of community and the Earth through conversations with writers, researchers, coaches and educators, as well as reflection episodes with the host Agrita Dandriyal on her journey navigating the world as a deeply conscious, culturally-rooted and relational being.

Head over to mindfullofeverything.com to inspire and revolutionise your healing journey and work, now.

Reflection: The concept of forgiveness

May 26, 2021

TW: This episode mentions (doesn't go into detail) pedophilia, attempted rape/sexual molestation, murder and emotional/physical traumas (particularly childhood traumas).

In this self-reflectance episode, Agrita discusses the nuances in the concept of forgiveness, the need for the definition of the concept to be unique and shaped by the experiences of each individual and the importance of self-forgiveness as the first step to long-term healing. Whilst this episode reflects the personal choices of Agrita, the listener is encouraged to replicate and/or adapt her thought processes to the definition of forgiveness they are most comfortable and happy with.